Tar Heel Wrestling Club
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Ben Darmstadt

Ben Darmstadt joined the Carolina Wrestling coaching staff in October 2023. 

During the 2024-25 campaign, Carolina clinched a share of the ACC regular season title, the 19th in program history and the first since the 2018-19 campaign. The Tar Heels qualified eight for the NCAA Championships in Philadelphia, the most since 2021. At the national tournament, Lachlan McNeil earned All-America honors with a fifth-place finish at 149 pounds, becoming the sixth Tar Heel with three-or-more All-America finishes. 

In his first season in Chapel Hill, the Tar Heels had their most dual victories since 2019-20. Individually, five Carolina wrestlers earned berths to the NCAA Championships in Kansas City, with Lachlan McNeil collecting All-America honors for the second-straight season.

A former wrestler under head coach Rob Koll at Cornell, Darmstadt was a two-time All-America honoree during his time with the Big Red. A two-time EIWA Champion and two-time All-Ivy League First-Time honoree, the Elyria, Ohio native graduated from Cornell with his bachelor's degree in marketing.
 
Prior to arriving in Chapel Hill, Darmstadt was a coach at the Cardinal Wrestling Club regional training center. 

THWC is a USA Wrestling chartered club and an official U.S. Olympic Regional Training Center site that operates in accordance with all NCAA, USA Wrestling, and U.W.W rules and regulations.
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​Tar Heel Kids Wrestling Club
  • ABOUT
  • RTC
    • Facility
    • Staff >
      • Rob Koll
      • Tony Ramos
      • Ben Darmstadt
      • Brian Tucker
      • Evan Henderson
    • Board
  • Athletes
  • KID'S CLUB
    • Kids Club Coaches >
      • Brian Tucker
      • Max Martin
      • Fredy Stroker
    • KID'S CLUB Sign Up >
      • Waiver Form
      • Schedule
      • Private Lessons
      • THKWC Contact Page
      • Kids Club FAQ
  • Camps & Clinics
    • Hutchy Hammers Post Season Prep Clinic
    • Indiana Mat Club Post Season Prep Clinic
  • Gear
  • Join/ Give